Treatment For Depression
What is a Treatment For Depression?
The treatment for depression depends on the severity and type of depression. Everyone feels down and out at some point. We all want to be happy all of the time, but this is not possible, especially with the world we live in and all of its dangers. For mild cases, treatment for depression is simple as it is a way to train the mind to focus on other issues to keep busy. For severe cases, nothing will be a simple fix. Some people with Post Traumatic Stress Disorder (PTSD) or chemical imbalances need medication to cope with everyday life. Both of these are forms of depression, and the treatment for depression can be rehabilitating. Through extensive counseling and medication, we can work through the hard spots in life. Those with chemical imbalances will most likely have to stay on medication. If they get off the medication, it has to be done over time and not stopping cold turkey.
Emotional focused therapy is one aspect of focus we do here at Margalit Eren-Rabinovich, LICSW Psychotherapy & Consultation. Everyone knows the brain is the most powerful part of the human body. By teaching emotional focus therapy to our clients, we can help them help themselves. Yes, when everyone comes to counseling, they are dependent. Their dependency relies on our professionalism to help them through troublesome times. By helping them with the emotional focus therapy, we help them become independent, which is also a significant healing step. Controlling emotions is something that is not easy and takes time. It can be compared to patience. It takes challenges in our lives to obtain patience. The more obstacles we face, the better we become if we can control our emotions, patience becomes a virtue, and we become victorious. There are several emotions one must overcome to beat depression. Emotional focus therapy is proven to help.