RELOCATION CONSULTING FOR INDIVIDUALS & FAMILIES
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STAGES OF RELOCATION
The tone of the relocation process is set by how the decision to relocate was made, the reasons behind relocation, and how realistic
one's expectations are.
The 5 Stages:
Shock & Honeymoon,
Reorganization & Survival,
Bargaining & Doubt,
Reintegration,
Adjustment
1. Shock & Honeymoon
Relocation can be an overwhelming experience. The need to make multiple changes during a relatively short time
can cause a reaction of shock characterized by feelings of confusion and emotional paralysis. Shock can appear
immediately upon arrival or after what I define as “honeymoon.” The honeymoon is a time when the excitement
and pleasures of the relocation are fully experienced. Both the shock and the honeymoon are extreme reactions
that will not last.
2. Reorganization & Survival
Reality kicks in as the daily routine begins to take precedence. The need to make sure that the children are
in school, the family is taken care of and you are focusing on your job, forces you to get up rather than
surrender to your emotional turmoil. This is the time when we start to make instinctive, positive steps
toward adjusting to the new environment—learning the language, getting to know the immediate area, regaining
some independence and mobility, getting to know people and trying to return to normal family life. During
this period, you don’t have time to feel you just act.
3. Bargaining & Doubt: comparison, idealization and homesickness.
This is the time when we say, “alright, I know where, how and what, so why don’t I feel good and why is it
still so hard and not feel like home? During this stage, loss is experienced and amplified. Feelings of anger,
hopelessness, homesickness and doubts regarding the decision to move are common. These feelings are often
projected onto the “hosts” in the form of harsh criticism and a negative attitude toward their culture.
4. Reintegration
You leave the bargaining mode and become better prepared to fight for your adjustment. This is the time when
efforts to adjust take place: making new friends, finding the right place to live, looking for a community
involvement and thinking about career opportunities. Issues related to your relationship with your native
country, and you and your children’s cultural identity become more pressing and require your attention.
5. Adjustment
Adjustment to the new environment occurs when you find a comfortable balance between what you perceive as your
gains and your losses. You accept the changes imposed on you by the relocation—appreciating some, while disliking
others, and you continue to enjoy your life. Adjustment, however, does not necessarily mean that all your struggles
are gone.
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